Flexible therapy services for your lifestyle
Professional online therapy and couples counselling delivered via secure video.
All services provided by qualified Irish therapists available worldwide.
Online Video Sessions
Face-to-face therapy via secure video calls. Connect with your therapist from anywhere in the world.
- Secure, encrypted video platform
- Same experience as in-person therapy
- Flexible scheduling
- No travel required
Couples Therapy
Relationship counselling for couples. Strengthen your connection and resolve conflicts together via secure video sessions.
- Joint video sessions
- Improve communication
- Resolve conflicts
- Strengthen your bond
How our services work
Complete the matching form
Tell us about your needs, preferences, and what you're looking for in a therapist.
Get matched with a therapist
Our team reviews your information and matches you with the most suitable therapist within 24 hours.
Schedule your first session
Book a convenient time for your first session and receive instructions for accessing your chosen therapy format.
Begin your therapy journey
Start working with your therapist towards your goals with ongoing support and guidance.
What a therapy session looks like
Experience the comfort and convenience of online therapy from your own space
Comfortable Space
Receive therapy from the comfort of your own home or preferred location
Professional Care
Connect with qualified therapists via secure, encrypted video calls
Flexible Scheduling
Schedule sessions that fit your lifestyle without travel time
Frequently Asked Questions
How do online therapy sessions work?
Online therapy sessions work just like traditional in-person therapy, but via secure video call, phone, or messaging. You'll meet with your therapist at scheduled times and work through your concerns in a confidential, supportive environment.
Is online therapy as effective as in-person therapy?
Yes, research shows that online therapy is just as effective as in-person therapy for most mental health concerns. Many people find it more convenient and comfortable to attend therapy from their own home.
What equipment do I need for video sessions?
You'll need a device with a camera and microphone (smartphone, tablet, or computer), a stable internet connection, and a private space where you can talk freely.
Are the sessions confidential?
Yes, all sessions are completely confidential. We use secure, encrypted platforms and follow strict data protection guidelines in compliance with Irish and EU laws.
How long are therapy sessions?
Standard therapy sessions are typically 50-60 minutes. Couples therapy sessions may be longer, usually 60-90 minutes.
Ready to start therapy?
Choose the service that works for you and get matched with the right therapist today.
Get Matched Now